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Self Care in 1 Hour - Mind and Body
Here is the self care routine I do when I really need it, but don’t have a lot of time. I get a short workout in, shower, face mask, manicure, and a 10 minute meditation. I always feel like a brand new person when I do this.
What are your favorite things to do when you're low on time and need a little self care?
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Kind words can be short and easy to speak, but their echoes are truly endless.
~Mother Teresa~